Understanding Treatment Options for Social Anxiety Disorders

Understanding Treatment Options for Social Anxiety Disorders

The Albany Clinic • December 16, 2024

Social anxiety disorder can be a debilitating condition that affects how you engage with the world around you. For those who suffer from it, everyday situations like meeting new people, speaking in front of others, or even making eye contact can trigger intense fear, self-consciousness, and anxiety.



Many people face these challenges, and while traditional treatments work for some, others need more advanced solutions to find relief. This blog will help you better understand social anxiety disorder and the various treatments that can help you or a loved one feel great again.

What Is Social Anxiety Disorder?

Social anxiety disorder is an intense, persistent fear of being judged, embarrassed, or scrutinized during social interactions. While shyness might cause mild discomfort, social anxiety disorder can trigger overwhelming anxiety that disrupts everyday life. It's a recognized mental health condition that can make social situations feel impossible to face.

Common Symptoms of Social Anxiety Disorder

People with social anxiety disorder may experience a range of symptoms, including:



  • Fear of speaking in front of others
  • Intense worry about being judged or humiliated
  • Physical reactions like sweating, shaking, blushing, or a racing heart
  • Nausea or dizziness before or during social situations
  • Difficulty making eye contact
  • Avoiding situations where they might be the center of attention


These symptoms can appear during interactions as simple as a phone call or as significant as a public presentation. Even everyday tasks like ordering food or talking to a cashier can become daunting.

Causes of Social Anxiety and Its Impact on Daily Life

Research finds that social anxiety disorder can arise from a combination of factors. Genetics plays a significant role, as the condition often runs in families. Additionally, brain structure may contribute, particularly when the amygdala (the brain region controlling fear responses) is more active than usual. Life experiences can also be a key factor, with events like bullying, humiliation, or social rejection increasing the likelihood of developing social anxiety.


When left untreated, social anxiety disorder can significantly limit personal, social, and professional growth. It can lead to missed opportunities at work or school, strained relationships, and a deep sense of isolation. Over time, avoidance of social interactions can even contribute to depression or other additional mental health challenges.

Traditional Treatments for Social Anxiety

When it comes to managing social anxiety disorder, traditional treatments often include a combination of therapy, medication, and lifestyle adjustments. One of the most common therapeutic approaches is Cognitive Behavioral Therapy (CBT). CBT helps people identify and change negative thought patterns that fuel their anxiety while also teaching coping strategies to face social situations with more confidence.



Medications like Selective Serotonin Reuptake Inhibitors (SSRIs) and Serotonin-Norepinephrine Reuptake Inhibitors (SNRIs) are frequently prescribed to help regulate brain chemistry and reduce anxiety symptoms. These medications can be effective, but they often take several weeks to show results, and some patients experience unwanted side effects.


Lifestyle changes such as regular exercise, mindfulness practices, and relaxation techniques can also help alleviate symptoms. These methods aim to reduce overall stress and improve emotional well-being.


However, traditional treatments don't work for everyone. Some people find that therapy and medication provide only partial relief or take too long to produce noticeable results. For those who continue to struggle despite these efforts, social anxiety can remain a significant barrier to living a full and satisfying life. That's where more innovative treatments can make a difference.

Innovative Treatments at The Albany Clinic

At The Albany Clinic, we understand that traditional treatments for social anxiety, PTSD, and treatment-resistant depression don't work for everyone. That's why we specialize in offering advanced, evidence-based therapies to help patients find relief when other methods fall short.


Our approach combines expertise, compassion, and innovative procedures to address mental health conditions that can feel overwhelming and debilitating. Here's a closer look at the cutting-edge treatments we provide for social anxiety and related disorders.

Stellate Ganglion Block

Stellate Ganglion Block (SGB) is a procedure that targets a group of nerves in the neck that regulate the body's "fight or flight" response. By injecting a local anesthetic around these nerves, SGB can help calm this overactive response, reducing symptoms of anxiety and hypervigilance. While SGB is widely known for its effectiveness in treating PTSD, studies demonstrate its potential to relieve severe social anxiety is promising.


Patients often experience a noticeable decrease in anxiety levels, allowing them to face social situations with greater ease and confidence. For those who feel trapped in a constant state of anxiety, SGB offers a way to reset the nervous system and regain a sense of calm.

IV Infusion Therapy (Ketamine)

Ketamine IV infusion therapy is a groundbreaking treatment for those struggling with treatment-resistant depression and anxiety. Unlike traditional medications, which can take weeks to work, ketamine infusions often provide rapid relief, sometimes within hours. Clinical trials have shown that ketamine can effectively reduce symptoms in cases where other treatments have failed.


At The Albany Clinic, our experienced team administers ketamine infusions in a safe, controlled environment, helping patients break free from the cycle of anxiety. For those with social anxiety, this fast-acting therapy can make a significant difference, offering a renewed sense of hope and the ability to engage in life more fully.

Transcranial Magnetic Stimulation (TMS Therapy)

Transcranial Magnetic Stimulation (TMS) therapy is a non-invasive procedure that uses magnetic pulses to stimulate underactive areas of the brain linked to anxiety and depression. By gently activating these regions, TMS helps to restore normal brain function and alleviate anxiety symptoms. This therapy is particularly beneficial for patients who haven't responded to medications or prefer a drug-free approach.


TMS requires no sedation, has minimal side effects, and allows patients to resume their daily activities immediately after treatment. TMS therapy can help patients move past anxiety and toward a brighter, more confident future.

SPRAVATO® (Esketamine)

SPRAVATO® (esketamine) is an FDA-approved nasal spray designed for treatment-resistant depression, a condition that often overlaps with social anxiety. Administered under medical supervision, SPRAVATO® works quickly to reduce symptoms, offering a new option for patients who haven't found success with other treatments.



One of the key benefits of SPRAVATO® is its accessibility, as many insurance plans cover it. For those battling the challenges of social anxiety, esketamine offers the possibility of fast relief.

Find Treatment for Social Anxiety in Carbondale, IL Today

At The Albany Clinic, our mission is to help you feel great again. By offering advanced treatments, we provide hope for those who feel like they've run out of options. If social anxiety has been holding you back, our innovative therapies may be the key to unlocking a life of greater confidence and freedom. You deserve relief, and we're here to help you find it.


You don't have to face social anxiety alone. Schedule a consultation today to get started.

The albany clinic logo is blue and white in a circle.

35 Albany Rd. Suite A Carbondale, IL 62903

Phone:     (888) 804-4330


Cited Source(s):
  1. Priyamvada, Richa et al. “Cognitive behavioral therapy in the treatment of social phobia.” Industrial psychiatry journal vol. 18,1 (2009): 60-3. doi:10.4103/0972-6748.57863
  2. Lynch, James H et al. “Stellate Ganglion Block Reduces Anxiety Symptoms by Half: A Case Series of 285 Patients.” Journal of personalized medicine vol. 13,6 958. 6 Jun. 2023, doi:10.3390/jpm13060958
  3. Koyuncu, Ahmet et al. “Comorbidity in social anxiety disorder: diagnostic and therapeutic challenges.” Drugs in context vol. 8 212573. 2 Apr. 2019, doi:10.7573/dic.212573
  4. Taylor, Jerome H et al. “Ketamine for Social Anxiety Disorder: A Randomized, Placebo-Controlled Crossover Trial.” Neuropsychopharmacology : official publication of the American College of Neuropsychopharmacology vol. 43,2 (2018): 325-333. doi:10.1038/npp.2017.194
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By Kimberly Mercille May 27, 2025
Stellate Ganglion Block (SGB) is an emerging mental health treatment that targets key mechanisms linked to depression. In this article, we’ll discuss the science behind SGB and its potential benefits. If you or someone you know is struggling with depression, this information can help you make an informed decision about whether SGB might be the right option. What is a Stellate Ganglion Block (SGB)? What is the Stellate Ganglion? The stellate ganglion is a cluster of sympathetic nerves located on each side of the neck near the first rib. These nerves are part of the autonomic nervous system, which controls automatic body functions like heart rate, blood pressure, and digestion. The term "stellate" means "star-shaped" because the ganglion often looks like a star under a microscope. It helps regulate the body's stress response by controlling norepinephrine, a chemical that triggers the fight-or-flight reaction. When this system becomes overactive, it can cause various physical and psychological problems, including depression. Stellate ganglion block (SGB) therapy may help by reducing the activity of the stellate ganglion, calming the fight-or-flight response, and lessening the damaging effects of prolonged nervous system stress. How Does Stellate Ganglion Block Work? Stellate Ganglion block (SGB) is when a local anesthetic is injected near the stellate ganglion. These drugs inhibit transmission between nerve cells, dampening activity in the ganglion. They typically include lidocaine, bupivacaine, or mepivacaine, which are sometimes combined with a steroid medication. Patients may also receive another medication to relax them before treatment. SGB is typically performed using ultrasound guidance . The injection process lasts no more than 10 minutes, but patients will motinoted for another 30-45 minutes after treatment to ensure their safety. How Does Stellate Ganglion Block Work for Depression? Chronic stress is a major contributor to depression and is often linked to an overactive sympathetic nervous system. People with depression commonly show high levels of cortisol, a hormone that plays a key role in the body's stress response, in their blood stream. Cortisol is helpful in small doses, but when chronically elevated, it can disrupt neural circuits in the brain. Excessive cortisol can lead to: Neurotoxicity - Cortisol can be toxic to nerve cells, especially in the hippocampus, which is crucial for memory and emotional regulation. Overinflammation - Cortisol increases the activity of the body’s natural defense system, resulting in the system causing damage to nerve cells. Impaired synaptic plasticity - Cortisol inhibits the capacity for the brain to “re-wire” itself. This makes it harder for people to adapt to stressful situations and learn new patterns of behaviour. Disrupted sleep - High cortisol can prevent people from sleeping well. During sleep, restorative biological processes occur in the brain, and excess cortisol can prevent these from happening. SGB decreases sympathetic nervous system activity, which can reduce cortisol levels. This can help restore function in brain areas and pathways associated with positive mood, emotional regulation, and stress resilience. Evidence Supporting SGB for Depression To date, there’s very limited evidence supporting the use of SGB for depression. One pilot study found that SGP significantly reduced depression symptoms in people with treatment-resistant depression (TRD) and was well-tolerated. However, there was no significant difference to the placebo group and the sample size was very small. Nonetheless, multiple lines of research show that SGB can alleviate symptoms of post-traumatic stress disorder (PTSD), which shares similarities with depression. In a trial of SGB for PTSD , participants reported significantly lower scores of depression following treatment. Who May Benefit from SGB for Depression? SGB is primarily utilized for treating PTSD, so individuals with PTSD who also experience depression may find SGB beneficial. Additionally, SGB has shown potential in alleviating anxiety symptoms, suggesting it may be advantageous for those dealing with both depression and anxiety. Because SGB isn’t approved by the FDA, it is typically only used when standard treatments like antidepressants and psychotherapy haven’t worked. SGB is an “off-label” treatment, much like ketamine therapy or brain stimulation therapies. Importantly, SGB may not be suitable for everyone because of medical reasons. Contraindications include: Recent myocardial infarction Coagulopathy or anticoagulant therapy Glaucoma Pre-existing contralateral phrenic nerve palsy Severe emphysema Cardiac conduction block Potential Risks and Side Effects of SGB Common Side Effects Most side effects of SGB are temporary and resolve as the anesthetic wears off. These may include: Hoarseness or Voice Changes: The proximity of the stellate ganglion to nerves controlling the voice box can lead to temporary hoarseness. Drooping Eyelid (Ptosis): Temporary drooping of the eyelid on the side of the injection may occur. Red or Bloodshot Eyes: Some individuals may notice redness in the eyes following the procedure. Watery Eyes and Nasal Congestion: Increased tearing and nasal stuffiness are possible but typically short-lived. Sensation of a Lump in the Throat and Difficulty Swallowing: Some individuals may experience a sensation of a lump in the throat and have difficulty swallowing after the procedure. Warmth or Tingling in the Arm or Hand: A warm or tingling sensation in the affected limb may be experienced temporarily. Although uncommon, some individuals may experience more serious complications, such as nerve damage, seizures, and allergic reactions. Given the potential risks, patients interested in SGB at the Albany Clinic will have an in-depth consultation with one of our qualified healthcare professionals before undergoing treatment. They can assess your medical history, current health status, and the potential benefits and risks of the procedure in your specific case. SGB for Depression in Illinois If you're in the Carbondale area and interested in the potential benefits of SGB for depression, the Albany Clinic is here to help. We specialize in innovative mental health treatments, including SGB, which has been shown to provide rapid relief from mental health symptoms, with effects lasting several weeks. Our experienced team offers personalized support, guiding you through every step—from determining if SGB is the right option for you to exploring alternative treatments and financial considerations. Contact us today to learn more about how we can support your mental health journey.
By Matt Rodriguez May 7, 2025
Long COVID is a condition in which symptoms–such as brain fog, fatigue, and shortness of breath—persist for months after a COVID-19 infection. Researchers are still working to understand why this happens and how to treat it. One potential therapy being explored is the stellate ganglion block (SGB) , a procedure that numbs a cluster of nerves in the neck. In the article, we’ll explore the science behind SGB and long COVID and the evidence supporting its use.
By Matt Rodriguez April 1, 2025
Finding effective depression treatment can be challenging, especially when cost and insurance coverage add to the stress. Fortunately, for individuals in Illinois, several advanced, insurance-backed options are available beyond traditional antidepressants and therapy. This article explores innovative treatments for depression that are available at our Albany Clinic in Carbondale. Addressing the Need for Affordable Depression Relief in Illinois Depression remains a significant public health concern in Illinois. In 2023, data showed that 18.1% of all adults in the state had a doctor's diagnosis of a depressive disorder . Traditional first-line treatments for depression include medications such as selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs). However, these are not universally effective; approximately one-third of patients are treatment-resistant. Even when these medications do work, they often take a long time to produce noticeable improvements, and unpleasant side effects can deter their use. Talk therapies , such as cognitive behavioral therapy (CBT) and psychodynamic therapy, are also strongly recommended. These treatments can have hugely beneficial effects, but it can require a lot of time commitment for results to show. Moreover, not all therapists accept insurance–especially for those practicing more specialized forms–making the treatment inaccessible for many. Spravato (Esketamine) for Depression What is Spravato, and how does it work? Spravato is an FDA-approved nasal spray that contains esketamine, a derivative of ketamine. Like ketamine, esketamine treats depression by interacting with NMDA receptors , proteins that play a key role in learning and memory. This interaction triggers several neurological processes, including neuroplasticity —the strengthening and forming of connections between nerve cells. Enhanced plasticity may improve the function of nerve circuits responsible for mood regulation, increasing overall well-being. A typical Spravato treatment involves sessions administered under medical supervision, starting with twice-weekly doses and then tapering as appropriate. Whereas antidepressants typically take around four weeks to show an effect, Spravato can have rapid action at alleviating symptoms. A study found that Spravato significantly reduced depression symptoms compared to a placebo drug within just 24 hours of administration. Does Insurance cover Spravato? Due to its FDA approval, Spravato is covered by most major insurance plans in Illinois, including Medicare and Medicaid. However, only patients with a formal diagnosis of treatment-resistant depression (TRD) or major depressive disorder with suicidal ideation (MDSI) are eligible for the treatment. While the medication is usually covered by insurance, patients may still have out-of-pocket costs , including copays , deductibles , and pre-treatment medical evaluations . Your exact expenses will depend on your specific insurance plan. At the Albany Clinic, we’re here to help you understand your costs and maximize your coverage. Transcranial Magnetic Stimulation (TMS) Therapy What is TMS, and how does it work? TMS therapy is a noninvasive procedure that uses magnetic fields to stimulate underactive regions of the brain associated with mood regulation. In depression, TMS targets the dorsolateral prefrontal cortex (DLPFC) , which is often less active in individuals with the condition. TMS therapy works by: Inducing electrical activity in neurons , prompting the release of neurotransmitters involved in mood and motivation. Increasing the activity of neural circuits responsible for mood regulation. Enhancing neuroplasticity , potentially “re-wiring” nerve circuits associated with unhealthy thinking and behavior. The treatment protocol typically consists of daily sessions over several weeks. Each session lasts about 20-40 minutes, during which patients remain awake and alert. Does insurance cover TMS? Since TMS therapy is FDA-approved, some major insurance providers in Illinois cover costs, but unfortunately, the state’s Medicaid does not. If you're considering TMS, check with your insurance provider to see if your plan includes coverage, as eligibility and benefits vary. At the Albany Clinic, we're here to help clarify details and explore options to make treatment more affordable. IV Ketamine Infusion Therapy What is an IV ketamine infusion and how does it work? IV ketamine infusion therapy involves administering ketamine intravenously at sub-anesthetic doses . This approach has shown rapid and robust antidepressant effects, especially in individuals with treatment-resistant depression. IV ketamine shares the same mechanism as Spravato but tends to have more rapid-acting effects. A standard course includes multiple infusions over a set period, with each session lasting approximately one hour. Does insurance cover IV ketamine? Unlike Spravato and TMS, IV ketamine infusion therapy is not FDA-approved for depression treatment and instead is used “ off-label .” This means most insurance plans don’t accept ketamine, and coverage is limited. However, some insurance companies may reimburse some of the treatment costs, such as the evaluation and management part. At the Albany Clinic, we’ll provide you with all the documentation to submit a claim to your insurance provider, but full payment is required before each procedure. Navigating Insurance for Depression Treatment Understanding insurance coverage for depression treatments can be complex. Here are steps to help streamline the process: Verify Coverage : Contact your insurance provider to inquire about treatment coverage specifics. Some insurers require a history of treatment failures with traditional antidepressants before approving coverage for these advanced therapies. Obtain Pre-Authorization : Many insurers require pre-authorization for certain treatments. Ensure all necessary approvals are secured before initiating therapy. The Albany Clinic's administrative team can assist in submitting pre-authorization requests. Understand Financial Responsibilities : Clarify any co-pays, deductibles, or out-of-pocket expenses associated with your treatment plan. Consult Our Team : The Albany Clinic's administrative staff is experienced in navigating insurance processes and can assist you in understanding and managing the financial aspects of your treatment. We also provide financial counseling to help patients explore payment plans and reimbursement options. Going Forward Navigating insurance for depression treatment can be complex, but you don’t have to do it alone. At The Albany Clinic , we’re dedicated to helping patients access effective, insurance-backed treatments while minimizing out-of-pocket costs. Contact us today to learn more about your options and take the next step toward relief.