Mental Health Awareness Month at The Albany Clinic

Mental Health Awareness Month at The Albany Clinic

The Albany Clinic • May 16, 2024

May is Mental Health Awareness Month, a time dedicated to raising awareness and understanding of mental health issues.


This year, the National Alliance on Mental Illness (NAMI) has chosen the theme "Take the Moment" for Mental Health Awareness Month 2024. At Albany Clinic in Carbondale, Illinois, we understand the importance of this month.


We are committed to providing hope and healing to those struggling with mental health conditions like depression and PTSD.

The Roots and Significance of Mental Health Awareness Month

Mental Health Awareness Month, celebrated every May since 1949, has a rich history dedicated to bringing mental health into the spotlight. It began as an effort by the Mental Health America organization to educate the public on mental health issues, aiming to remove the misconceptions and stigma that often accompany mental illness.


The initiative was groundbreaking, marking one of the first times a concerted effort was made on a national scale to address mental health as a critical component of overall well-being. Over the decades, this observance has grown in scope and visibility, involving communities, healthcare professionals, and individuals in a united front to promote mental health education and support


Mental Health Awareness Month is significant because of its longevity and ability to adapt and remain relevant amid changing societal attitudes and medical advancements. It reminds us that mental health is an integral part of our lives, deserving of the same attention and care as physical health.


Through various campaigns, stories, and educational events, Mental Health Awareness Month continues to foster a better understanding of mental illness, encourages early intervention, and supports the development of effective treatments. This dedication to awareness and education helps to slowly dismantle the barriers of stigma, making it easier for individuals to seek assistance and for communities to offer support.

Understanding Mental Health and Its Impact

Understanding the significance of mental health is vital, as it encompasses our emotional, psychological, and social well-being. It influences how we think, feel, and act when faced with life's challenges.


Mental health conditions, such as depression and PTSD, are not just passing states of being upset or scared; they are serious conditions that can drastically impact every aspect of a person's life. These conditions can hinder one's ability to manage daily tasks, maintain healthy relationships, and even perform at work.


Recognizing the early signs and symptoms of PTSD, depression, and other mental health issues is a crucial step toward seeking timely help. Symptoms can vary widely but may include prolonged sadness, excessive fears or worries, extreme mood changes, withdrawal from friends and activities, and significant fatigue or low energy. Understanding the impact of these conditions underscores the importance of addressing mental health with the same urgency and care as physical health.


By shining a light on conditions like depression and PTSD, we aim to foster empathy, encourage open dialogue, and equip individuals with the knowledge needed to support themselves or others. It's about creating a foundation for stronger, healthier individuals and communities where mental health is no longer an obstacle to living a full, productive life.

Breaking Down Mental Health Stigma: What It Is and Why It Exists

Stigma, an invisible yet pervasive barrier, often stands between individuals and the mental health care they urgently need. At its core, stigma is an unwarranted mark of disgrace that sets a person apart from others.


When it comes to mental health, stigma manifests through negative attitudes and beliefs that lead to discrimination, misunderstanding, and social exclusion. This societal mark of shame is deeply ingrained, stemming from a lack of understanding, fear of the unknown, and historical misconceptions about mental health conditions.

Why does stigma exist?

Take the Moment: Unpacking the Mental Health Awareness Month 2024 Theme

The 2024 theme for Mental Health Awareness Month, "Take the Moment," is a powerful call to action that underscores the importance of mindfulness and self-care in our fast-paced world. It's an invitation from the National Alliance on Mental Illness (NAMI) to every individual, urging us to pause amidst our busy lives and check in with our mental well-being.


This theme highlights the significance of recognizing and embracing those moments that call for a mental health check, whether it's seeking solace in a hobby, reaching out for professional help, or simply taking a breath to acknowledge our feelings.


"Take the Moment" serves as a reminder that taking time to care for our mental health is not only beneficial but essential. It's about noticing the signs, acknowledging our needs, and making conscious decisions to seek help and support when necessary.


In line with this, Albany Clinic champions the idea of embracing every moment as an opportunity to advance toward mental health wellness. We strive to reinforce the message that every step taken is a step closer to a healthier mind and a fuller life.

How Albany Clinic is Pioneering Innovative Mental Health Treatment

At the forefront of mental health care, Albany Clinic stands out with its revolutionary approach to treating some of the most challenging cases of depression and PTSD. Understanding that each patient's journey is unique, we offer a range of innovative interventions tailored to provide the most effective relief for treatment-resistant conditions.


Our clinic proudly utilizes Intravenous (IV) Drug Infusion Therapy with Ketamine, Esketamine Nasal Spray (SPRAVATO®), Stellate Ganglion Block, and Transcranial Magnetic Stimulation (TMS) therapy. These advanced treatments are grounded in the latest research and clinical trials and demonstrate significant symptom improvements for individuals who have not responded to conventional therapies.


Our commitment to incorporating cutting-edge technology and methodologies exemplifies our dedication to advancing mental health care. By providing these specialized services, Albany Clinic offers hope to those in need and contributes to the broader understanding and acceptance of alternative mental health treatments.


Our team of professionals is deeply passionate about making a difference in the lives of our patients and works tirelessly to guide them toward a path of recovery and resilience.

The Importance of Seeking Help: Albany Clinic's Role in Your Mental Health Journey

Navigating the path to mental wellness can often feel like an uphill battle, especially when dealing with conditions like depression and PTSD that resist traditional treatment methods.


At Albany Clinic, our approach is rooted in the belief that everyone deserves access to innovative and effective care. With a suite of advanced treatments, we are well-equipped to offer new hope to those who have found themselves at a standstill with other therapies.


Our team of professionals is knowledgeable, compassionate, and committed to understanding your unique situation. We know that reaching out for help is a big step. Rest assured, from the moment you walk through our doors, you're supported by experts who are focused on tailoring a treatment plan that aligns with your specific needs and health goals.



At Albany Clinic, your journey toward healing is a collaborative effort. We're with you at every step, providing guidance, support, and the latest in mental health care innovations.

Embrace the Moment with Albany Clinic: Find Mental Health Treatment in Carbondale Illinois Today

As Mental Health Awareness Month unfolds, it presents a perfect opportunity for each of us to reflect on our mental well-being and take proactive steps toward nurturing it.


The Albany Clinic, situated at the heart of Carbondale, Illinois, is a haven of innovation and support for those grappling with depression and PTSD, particularly when traditional treatments haven't yielded the desired outcomes. Our specialized services are at the forefront of mental health care, offering new avenues of hope and healing.


Taking the initial step to seek support may seem daunting, but remember, it's the first stride toward reclaiming your well-being and rediscovering joy in life's moments. This Mental Health Awareness Month, let's embrace the opportunity to prioritize our mental health, understanding that it's okay to seek help and that doing so is a sign of strength, not weakness.


If you or a loved one needs mental health support, contact us today to learn how we can help you get back on track to living a life you love. Together, let's move towards a future where mental well-being is within reach for everyone.

35 Albany Rd. Suite A Carbondale, IL 62903

Phone:     (888) 804-4330

Book Your Free Initial Consultation
By Kimberly Mercille September 4, 2025
Living with post-traumatic stress disorder (PTSD) can be debilitating. Nightmares, flashbacks, and a constant sense of being “on edge” can interfere with work, relationships, and overall quality of life. If you’ve tried therapy or medications without lasting relief, you’re not alone—and there may be another option. At the Albany Clinic in Carbondale, Illinois, we specialize in ketamine therapy as a promising treatment for PTSD. Understanding PTSD Post-traumatic stress disorder (PTSD) develops after experiencing or witnessing trauma. While everyone responds to trauma differently, common symptoms include: Intrusive memories or flashbacks Avoidance of reminders of the trauma Emotional numbness or detachment Heightened anxiety , irritability , or trouble sleeping Some people also develop complex PTSD (CPTSD) , which stems from repeated or prolonged trauma. CPTSD often comes with additional challenges, such as difficulty regulating emotions or maintaining healthy relationships. Current Treatments and Their Limitations The most common treatments for PTSD include cognitive behavioral therapy (CBT) , eye movement desensitization and reprocessing (EMDR) , and antidepressant medications . For many people, these treatments can be helpful. However, they also come with challenges: Medications may take weeks to work and don’t help everyone. Therapy can take months or years to create lasting change. Therapies can be difficult to engage with, as they involve discussing the trauma, which can be distressing or may cause someone to shut down emotionally. Some individuals continue to experience severe symptoms despite treatment. This is where ketamine therapy offers a new avenue of hope. How Ketamine May Help PTSD Ketamine works differently from traditional antidepressants. Instead of gradually altering brain chemistry, ketamine acts quickly on key brain circuits involved in mood and fear. Rebalancing brain activity : Ketamine boosts activity in the prefrontal cortex , the part of the brain that helps regulate emotions. It also decreases activity in the amygdala , the brain’s fear center, helping reduce anxiety and hypervigilance. Promoting neuroplasticity : Ketamine encourages new connections between brain areas, helping “rewire” pathways associated with PTSD symptoms. Supporting fear extinction : Ketamine supports fear extinction, the process by which the brain ‘unlearns’ fearful responses to things it expects to be threatening. This is especially important in PTSD, where people may react to safe situations or cues as if they were actual threats. Benefits of Ketamine for PTSD Research continues to grow, but studies and clinical experience have shown several promising benefits: Rapid relief : Many patients notice improvements within hours to days, rather than weeks. This can be especially important during a mental health crisis or for those struggling with suicidal thoughts. Effective when other treatments have failed : Ketamine can offer relief even for people who haven’t responded to medications or therapy. Sustained improvement : With a series of treatments, many patients experience lasting relief from PTSD symptoms. Increases the benefits of other therapies : Ketamine may speed up the outcomes of other trauma-based therapies, such as prolonged exposure therapy . In a 2021 study , people with severe PTSD received either ketamine or a comparison drug over two weeks. Those given ketamine showed much faster and greater improvement in PTSD and depression symptoms. About 67% had significantly improved symptoms , with the biggest differences in intrusive memories, avoidance, and negative thoughts and mood. The treatment was also well-tolerated with few adverse effects. Ketamine Treatment for PTSD at the Albany Clinic At the Albany Clinic in Carbondale, Illinois, we are dedicated to providing safe, effective ketamine therapy for people with PTSD and other psychiatric disorders. We administer ketamine intravenously to support a rapid reduction in symptoms. Here’s what you can expect: A thorough medical and psychiatric evaluation before treatment begins Comfortable, private treatment rooms Careful monitoring by experienced medical professionals throughout each session A personalized treatment plan designed around your needs During your treatment, you’ll have a small plastic catheter inserted into a vein in your arm, which will deliver ketamine straight into your bloodstream. You may experience mild side effects, such as dizziness and dissociation , which can make you feel disconnected from your body and the world around you. These typically wear off after the session is finished. The infusion takes 45 minutes to one hour , and you’ll be closely monitored by staff during the infusion and afterwards to ensure your safety. We’ll provide you with guidance on aftercare once you’re done and how to make the most of your new headspace. Most people with PTSD require multiple infusions to experience sustained, meaningful changes. However, the treatment plan will be tailored according to your unique needs. Get in Touch Today If you or a loved one is struggling with PTSD and current treatments haven’t provided the relief you need, ketamine therapy may be an option worth exploring. At the Albany Clinic, we are here to answer your questions and guide you through every step of the process. Get in touch to find out more.
By Matt Rodriguez September 2, 2025
Depression is one of the most common mental health conditions, affecting millions of people across all walks of life. While many find relief through traditional methods, they don’t work for everyone. Some people can struggle with depression for nearly a lifetime, and in severe cases, may even consider taking their own lives. At The Albany Clinic, we specialize in innovative, evidence-based treatments that can help patients overcome depression, even when other therapies haven’t worked. In this article, we’ll discuss these treatments and how clinics such as our own are saving lives.
By Kimberly Mercille July 9, 2025
As ketamine therapy becomes increasingly popular for treating mental health conditions like depression and PTSD, more people are exploring their options. At-home ketamine therapy gained traction during the pandemic for its convenience, but without medical supervision, this approach may come with elevated risks. In this article, we’ll explore some of the key differences and pros and cons of in-clinic versus at-home ketamine therapy. What Is In-Clinic Ketamine Therapy? IV Ketamine Treatment In-clinic ketamine therapy involves receiving treatment at a licensed medical facility, such as The Albany Clinic , where professionals monitor and administer the medication under strict protocols. This ensures your safety, especially during your initial sessions. At The Albany Clinic, we specialize in intravenous (IV) ketamine infusion therapy , which has been most well-researched when it comes to treating mental health disorders. IV ketamine bypasses the digestive system, delivering the medication directly into the bloodstream. IV ketamine can help relieve symptoms of various mental health disorders, including depression , anxiety , post-traumatic stress disorder (PTSD) , and more. During an infusion at our clinic, you’ll rest in a calm, controlled environment while ketamine is delivered into a vein through a catheter. Our trained staff will closely monitor your vital signs and mental state throughout the session, adjusting the dose of ketamine if needed. We’ll observe you after treatment to ensure any side effects are managed promptly and effectively. Spravato We also offer Spravato (esketamine) at our clinic, a nasal spray based on ketamine. Unlike other forms of ketamine treatment, Spravato is approved by the FDA and is specifically for adults with treatment-resistant depression or major depressive disorder with suicidal thoughts . Spravato is only approved for in-clinic use under professional supervision and cannot be administered at home, making clinical oversight a legal and medical necessity for this treatment option. During a Spravato session, you’ll self-administer the medication under the supervision of our medical staff. We’ll then closely monitor you for a couple of hours to ensure you’re safe and all side effects have subsided before leaving. What Is At-Home Ketamine Therapy? At-home ketamine therapy allows patients to self-administer the ketamine, typically in the form of lozenges or nasal sprays, delivered via mail. While this option offers flexibility, it usually involves minimal supervision , often limited to virtual check-ins with healthcare providers. Some at-home providers offer optional video support during sessions, but this is not always the case. Patients are largely responsible for monitoring their own physical and emotional reactions, without the benefit of immediate medical intervention if adverse effects occur. At-home treatment often includes supplementary materials , such as guided meditations or journaling tools. However, the lack of real-time clinical oversight makes this option less ideal for those with complex or severe mental health needs. Safety Considerations: In-Clinic vs. At-Home While ketamine therapy is considered safe for most patients, it does come with potential physical and psychological side effects , including: Physical Risks: Elevated blood pressure or heart rate Nausea or vomiting Sedation or dizziness Impaired coordination Rare allergic reactions Psychological Risks: Hallucinations or dissociation Temporary confusion or anxiety Emotional vulnerability during treatment Risk of misuse or dependency The FDA has issued warnings about at-home ketamine use due to its potential for abuse and lack of medical supervision . Without proper monitoring, the risk of addiction and long-term complications, such as bladder damage and cognitive decline, may increase. Key Differences Between In-Clinic and At-Home Ketamine Therapy