Mental Health Awareness Month at The Albany Clinic

Mental Health Awareness Month at The Albany Clinic

The Albany Clinic • May 16, 2024

May is Mental Health Awareness Month, a time dedicated to raising awareness and understanding of mental health issues.


This year, the National Alliance on Mental Illness (NAMI) has chosen the theme "Take the Moment" for Mental Health Awareness Month 2024. At Albany Clinic in Carbondale, Illinois, we understand the importance of this month.


We are committed to providing hope and healing to those struggling with mental health conditions like depression and PTSD.

The Roots and Significance of Mental Health Awareness Month

Mental Health Awareness Month, celebrated every May since 1949, has a rich history dedicated to bringing mental health into the spotlight. It began as an effort by the Mental Health America organization to educate the public on mental health issues, aiming to remove the misconceptions and stigma that often accompany mental illness.


The initiative was groundbreaking, marking one of the first times a concerted effort was made on a national scale to address mental health as a critical component of overall well-being. Over the decades, this observance has grown in scope and visibility, involving communities, healthcare professionals, and individuals in a united front to promote mental health education and support


Mental Health Awareness Month is significant because of its longevity and ability to adapt and remain relevant amid changing societal attitudes and medical advancements. It reminds us that mental health is an integral part of our lives, deserving of the same attention and care as physical health.


Through various campaigns, stories, and educational events, Mental Health Awareness Month continues to foster a better understanding of mental illness, encourages early intervention, and supports the development of effective treatments. This dedication to awareness and education helps to slowly dismantle the barriers of stigma, making it easier for individuals to seek assistance and for communities to offer support.

Understanding Mental Health and Its Impact

Understanding the significance of mental health is vital, as it encompasses our emotional, psychological, and social well-being. It influences how we think, feel, and act when faced with life's challenges.


Mental health conditions, such as depression and PTSD, are not just passing states of being upset or scared; they are serious conditions that can drastically impact every aspect of a person's life. These conditions can hinder one's ability to manage daily tasks, maintain healthy relationships, and even perform at work.


Recognizing the early signs and symptoms of PTSD, depression, and other mental health issues is a crucial step toward seeking timely help. Symptoms can vary widely but may include prolonged sadness, excessive fears or worries, extreme mood changes, withdrawal from friends and activities, and significant fatigue or low energy. Understanding the impact of these conditions underscores the importance of addressing mental health with the same urgency and care as physical health.


By shining a light on conditions like depression and PTSD, we aim to foster empathy, encourage open dialogue, and equip individuals with the knowledge needed to support themselves or others. It's about creating a foundation for stronger, healthier individuals and communities where mental health is no longer an obstacle to living a full, productive life.

Breaking Down Mental Health Stigma: What It Is and Why It Exists

Stigma, an invisible yet pervasive barrier, often stands between individuals and the mental health care they urgently need. At its core, stigma is an unwarranted mark of disgrace that sets a person apart from others.


When it comes to mental health, stigma manifests through negative attitudes and beliefs that lead to discrimination, misunderstanding, and social exclusion. This societal mark of shame is deeply ingrained, stemming from a lack of understanding, fear of the unknown, and historical misconceptions about mental health conditions.

Why does stigma exist?

Take the Moment: Unpacking the Mental Health Awareness Month 2024 Theme

The 2024 theme for Mental Health Awareness Month, "Take the Moment," is a powerful call to action that underscores the importance of mindfulness and self-care in our fast-paced world. It's an invitation from the National Alliance on Mental Illness (NAMI) to every individual, urging us to pause amidst our busy lives and check in with our mental well-being.


This theme highlights the significance of recognizing and embracing those moments that call for a mental health check, whether it's seeking solace in a hobby, reaching out for professional help, or simply taking a breath to acknowledge our feelings.


"Take the Moment" serves as a reminder that taking time to care for our mental health is not only beneficial but essential. It's about noticing the signs, acknowledging our needs, and making conscious decisions to seek help and support when necessary.


In line with this, Albany Clinic champions the idea of embracing every moment as an opportunity to advance toward mental health wellness. We strive to reinforce the message that every step taken is a step closer to a healthier mind and a fuller life.

How Albany Clinic is Pioneering Innovative Mental Health Treatment

At the forefront of mental health care, Albany Clinic stands out with its revolutionary approach to treating some of the most challenging cases of depression and PTSD. Understanding that each patient's journey is unique, we offer a range of innovative interventions tailored to provide the most effective relief for treatment-resistant conditions.


Our clinic proudly utilizes Intravenous (IV) Drug Infusion Therapy with Ketamine, Esketamine Nasal Spray (SPRAVATO®), Stellate Ganglion Block, and Transcranial Magnetic Stimulation (TMS) therapy. These advanced treatments are grounded in the latest research and clinical trials and demonstrate significant symptom improvements for individuals who have not responded to conventional therapies.


Our commitment to incorporating cutting-edge technology and methodologies exemplifies our dedication to advancing mental health care. By providing these specialized services, Albany Clinic offers hope to those in need and contributes to the broader understanding and acceptance of alternative mental health treatments.


Our team of professionals is deeply passionate about making a difference in the lives of our patients and works tirelessly to guide them toward a path of recovery and resilience.

The Importance of Seeking Help: Albany Clinic's Role in Your Mental Health Journey

Navigating the path to mental wellness can often feel like an uphill battle, especially when dealing with conditions like depression and PTSD that resist traditional treatment methods.


At Albany Clinic, our approach is rooted in the belief that everyone deserves access to innovative and effective care. With a suite of advanced treatments, we are well-equipped to offer new hope to those who have found themselves at a standstill with other therapies.


Our team of professionals is knowledgeable, compassionate, and committed to understanding your unique situation. We know that reaching out for help is a big step. Rest assured, from the moment you walk through our doors, you're supported by experts who are focused on tailoring a treatment plan that aligns with your specific needs and health goals.



At Albany Clinic, your journey toward healing is a collaborative effort. We're with you at every step, providing guidance, support, and the latest in mental health care innovations.

Embrace the Moment with Albany Clinic: Find Mental Health Treatment in Carbondale Illinois Today

As Mental Health Awareness Month unfolds, it presents a perfect opportunity for each of us to reflect on our mental well-being and take proactive steps toward nurturing it.


The Albany Clinic, situated at the heart of Carbondale, Illinois, is a haven of innovation and support for those grappling with depression and PTSD, particularly when traditional treatments haven't yielded the desired outcomes. Our specialized services are at the forefront of mental health care, offering new avenues of hope and healing.


Taking the initial step to seek support may seem daunting, but remember, it's the first stride toward reclaiming your well-being and rediscovering joy in life's moments. This Mental Health Awareness Month, let's embrace the opportunity to prioritize our mental health, understanding that it's okay to seek help and that doing so is a sign of strength, not weakness.


If you or a loved one needs mental health support, contact us today to learn how we can help you get back on track to living a life you love. Together, let's move towards a future where mental well-being is within reach for everyone.

35 Albany Rd. Suite A Carbondale, IL 62903

Phone:     (888) 804-4330

Book Your Free Initial Consultation
By Kimberly Mercille May 27, 2025
Stellate Ganglion Block (SGB) is an emerging mental health treatment that targets key mechanisms linked to depression. In this article, we’ll discuss the science behind SGB and its potential benefits. If you or someone you know is struggling with depression, this information can help you make an informed decision about whether SGB might be the right option. What is a Stellate Ganglion Block (SGB)? What is the Stellate Ganglion? The stellate ganglion is a cluster of sympathetic nerves located on each side of the neck near the first rib. These nerves are part of the autonomic nervous system, which controls automatic body functions like heart rate, blood pressure, and digestion. The term "stellate" means "star-shaped" because the ganglion often looks like a star under a microscope. It helps regulate the body's stress response by controlling norepinephrine, a chemical that triggers the fight-or-flight reaction. When this system becomes overactive, it can cause various physical and psychological problems, including depression. Stellate ganglion block (SGB) therapy may help by reducing the activity of the stellate ganglion, calming the fight-or-flight response, and lessening the damaging effects of prolonged nervous system stress. How Does Stellate Ganglion Block Work? Stellate Ganglion block (SGB) is when a local anesthetic is injected near the stellate ganglion. These drugs inhibit transmission between nerve cells, dampening activity in the ganglion. They typically include lidocaine, bupivacaine, or mepivacaine, which are sometimes combined with a steroid medication. Patients may also receive another medication to relax them before treatment. SGB is typically performed using ultrasound guidance . The injection process lasts no more than 10 minutes, but patients will motinoted for another 30-45 minutes after treatment to ensure their safety. How Does Stellate Ganglion Block Work for Depression? Chronic stress is a major contributor to depression and is often linked to an overactive sympathetic nervous system. People with depression commonly show high levels of cortisol, a hormone that plays a key role in the body's stress response, in their blood stream. Cortisol is helpful in small doses, but when chronically elevated, it can disrupt neural circuits in the brain. Excessive cortisol can lead to: Neurotoxicity - Cortisol can be toxic to nerve cells, especially in the hippocampus, which is crucial for memory and emotional regulation. Overinflammation - Cortisol increases the activity of the body’s natural defense system, resulting in the system causing damage to nerve cells. Impaired synaptic plasticity - Cortisol inhibits the capacity for the brain to “re-wire” itself. This makes it harder for people to adapt to stressful situations and learn new patterns of behaviour. Disrupted sleep - High cortisol can prevent people from sleeping well. During sleep, restorative biological processes occur in the brain, and excess cortisol can prevent these from happening. SGB decreases sympathetic nervous system activity, which can reduce cortisol levels. This can help restore function in brain areas and pathways associated with positive mood, emotional regulation, and stress resilience. Evidence Supporting SGB for Depression To date, there’s very limited evidence supporting the use of SGB for depression. One pilot study found that SGP significantly reduced depression symptoms in people with treatment-resistant depression (TRD) and was well-tolerated. However, there was no significant difference to the placebo group and the sample size was very small. Nonetheless, multiple lines of research show that SGB can alleviate symptoms of post-traumatic stress disorder (PTSD), which shares similarities with depression. In a trial of SGB for PTSD , participants reported significantly lower scores of depression following treatment. Who May Benefit from SGB for Depression? SGB is primarily utilized for treating PTSD, so individuals with PTSD who also experience depression may find SGB beneficial. Additionally, SGB has shown potential in alleviating anxiety symptoms, suggesting it may be advantageous for those dealing with both depression and anxiety. Because SGB isn’t approved by the FDA, it is typically only used when standard treatments like antidepressants and psychotherapy haven’t worked. SGB is an “off-label” treatment, much like ketamine therapy or brain stimulation therapies. Importantly, SGB may not be suitable for everyone because of medical reasons. Contraindications include: Recent myocardial infarction Coagulopathy or anticoagulant therapy Glaucoma Pre-existing contralateral phrenic nerve palsy Severe emphysema Cardiac conduction block Potential Risks and Side Effects of SGB Common Side Effects Most side effects of SGB are temporary and resolve as the anesthetic wears off. These may include: Hoarseness or Voice Changes: The proximity of the stellate ganglion to nerves controlling the voice box can lead to temporary hoarseness. Drooping Eyelid (Ptosis): Temporary drooping of the eyelid on the side of the injection may occur. Red or Bloodshot Eyes: Some individuals may notice redness in the eyes following the procedure. Watery Eyes and Nasal Congestion: Increased tearing and nasal stuffiness are possible but typically short-lived. Sensation of a Lump in the Throat and Difficulty Swallowing: Some individuals may experience a sensation of a lump in the throat and have difficulty swallowing after the procedure. Warmth or Tingling in the Arm or Hand: A warm or tingling sensation in the affected limb may be experienced temporarily. Although uncommon, some individuals may experience more serious complications, such as nerve damage, seizures, and allergic reactions. Given the potential risks, patients interested in SGB at the Albany Clinic will have an in-depth consultation with one of our qualified healthcare professionals before undergoing treatment. They can assess your medical history, current health status, and the potential benefits and risks of the procedure in your specific case. SGB for Depression in Illinois If you're in the Carbondale area and interested in the potential benefits of SGB for depression, the Albany Clinic is here to help. We specialize in innovative mental health treatments, including SGB, which has been shown to provide rapid relief from mental health symptoms, with effects lasting several weeks. Our experienced team offers personalized support, guiding you through every step—from determining if SGB is the right option for you to exploring alternative treatments and financial considerations. Contact us today to learn more about how we can support your mental health journey.
By Matt Rodriguez May 7, 2025
Long COVID is a condition in which symptoms–such as brain fog, fatigue, and shortness of breath—persist for months after a COVID-19 infection. Researchers are still working to understand why this happens and how to treat it. One potential therapy being explored is the stellate ganglion block (SGB) , a procedure that numbs a cluster of nerves in the neck. In the article, we’ll explore the science behind SGB and long COVID and the evidence supporting its use.
By Matt Rodriguez April 1, 2025
Finding effective depression treatment can be challenging, especially when cost and insurance coverage add to the stress. Fortunately, for individuals in Illinois, several advanced, insurance-backed options are available beyond traditional antidepressants and therapy. This article explores innovative treatments for depression that are available at our Albany Clinic in Carbondale. Addressing the Need for Affordable Depression Relief in Illinois Depression remains a significant public health concern in Illinois. In 2023, data showed that 18.1% of all adults in the state had a doctor's diagnosis of a depressive disorder . Traditional first-line treatments for depression include medications such as selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs). However, these are not universally effective; approximately one-third of patients are treatment-resistant. Even when these medications do work, they often take a long time to produce noticeable improvements, and unpleasant side effects can deter their use. Talk therapies , such as cognitive behavioral therapy (CBT) and psychodynamic therapy, are also strongly recommended. These treatments can have hugely beneficial effects, but it can require a lot of time commitment for results to show. Moreover, not all therapists accept insurance–especially for those practicing more specialized forms–making the treatment inaccessible for many. Spravato (Esketamine) for Depression What is Spravato, and how does it work? Spravato is an FDA-approved nasal spray that contains esketamine, a derivative of ketamine. Like ketamine, esketamine treats depression by interacting with NMDA receptors , proteins that play a key role in learning and memory. This interaction triggers several neurological processes, including neuroplasticity —the strengthening and forming of connections between nerve cells. Enhanced plasticity may improve the function of nerve circuits responsible for mood regulation, increasing overall well-being. A typical Spravato treatment involves sessions administered under medical supervision, starting with twice-weekly doses and then tapering as appropriate. Whereas antidepressants typically take around four weeks to show an effect, Spravato can have rapid action at alleviating symptoms. A study found that Spravato significantly reduced depression symptoms compared to a placebo drug within just 24 hours of administration. Does Insurance cover Spravato? Due to its FDA approval, Spravato is covered by most major insurance plans in Illinois, including Medicare and Medicaid. However, only patients with a formal diagnosis of treatment-resistant depression (TRD) or major depressive disorder with suicidal ideation (MDSI) are eligible for the treatment. While the medication is usually covered by insurance, patients may still have out-of-pocket costs , including copays , deductibles , and pre-treatment medical evaluations . Your exact expenses will depend on your specific insurance plan. At the Albany Clinic, we’re here to help you understand your costs and maximize your coverage. Transcranial Magnetic Stimulation (TMS) Therapy What is TMS, and how does it work? TMS therapy is a noninvasive procedure that uses magnetic fields to stimulate underactive regions of the brain associated with mood regulation. In depression, TMS targets the dorsolateral prefrontal cortex (DLPFC) , which is often less active in individuals with the condition. TMS therapy works by: Inducing electrical activity in neurons , prompting the release of neurotransmitters involved in mood and motivation. Increasing the activity of neural circuits responsible for mood regulation. Enhancing neuroplasticity , potentially “re-wiring” nerve circuits associated with unhealthy thinking and behavior. The treatment protocol typically consists of daily sessions over several weeks. Each session lasts about 20-40 minutes, during which patients remain awake and alert. Does insurance cover TMS? Since TMS therapy is FDA-approved, some major insurance providers in Illinois cover costs, but unfortunately, the state’s Medicaid does not. If you're considering TMS, check with your insurance provider to see if your plan includes coverage, as eligibility and benefits vary. At the Albany Clinic, we're here to help clarify details and explore options to make treatment more affordable. IV Ketamine Infusion Therapy What is an IV ketamine infusion and how does it work? IV ketamine infusion therapy involves administering ketamine intravenously at sub-anesthetic doses . This approach has shown rapid and robust antidepressant effects, especially in individuals with treatment-resistant depression. IV ketamine shares the same mechanism as Spravato but tends to have more rapid-acting effects. A standard course includes multiple infusions over a set period, with each session lasting approximately one hour. Does insurance cover IV ketamine? Unlike Spravato and TMS, IV ketamine infusion therapy is not FDA-approved for depression treatment and instead is used “ off-label .” This means most insurance plans don’t accept ketamine, and coverage is limited. However, some insurance companies may reimburse some of the treatment costs, such as the evaluation and management part. At the Albany Clinic, we’ll provide you with all the documentation to submit a claim to your insurance provider, but full payment is required before each procedure. Navigating Insurance for Depression Treatment Understanding insurance coverage for depression treatments can be complex. Here are steps to help streamline the process: Verify Coverage : Contact your insurance provider to inquire about treatment coverage specifics. Some insurers require a history of treatment failures with traditional antidepressants before approving coverage for these advanced therapies. Obtain Pre-Authorization : Many insurers require pre-authorization for certain treatments. Ensure all necessary approvals are secured before initiating therapy. The Albany Clinic's administrative team can assist in submitting pre-authorization requests. Understand Financial Responsibilities : Clarify any co-pays, deductibles, or out-of-pocket expenses associated with your treatment plan. Consult Our Team : The Albany Clinic's administrative staff is experienced in navigating insurance processes and can assist you in understanding and managing the financial aspects of your treatment. We also provide financial counseling to help patients explore payment plans and reimbursement options. Going Forward Navigating insurance for depression treatment can be complex, but you don’t have to do it alone. At The Albany Clinic , we’re dedicated to helping patients access effective, insurance-backed treatments while minimizing out-of-pocket costs. Contact us today to learn more about your options and take the next step toward relief.